Your Challenge if you choose to accept it....
Shred minimum 4kg and Gain 10 meters on the course in 28 days!
This 28 Day challenge will kickstart your golf and fitness journey helping you lose weight and gain distance and consistency as well as setting in some very good habits for the rest of your life!
What's included:
Daily Workout Routines
Golf Drills
Specific Focus Exercises
Meal Plans
Access to our Private Facebook Group
Weekly Live Check-ins and Coaching Sessions with Flats
 
All specifically designed to improve your Golf, Fitness and Overall Health!