- 3 x Weekly Live Coaching and Accountability sessions with Flats
- 28 days of Golf Fitness Workouts (at Home or the Gym)
- Mobility Routines
- Specific Drills to help you hit the ball Longer and Straighter!
- The Ultimate 28 Day Meal Plan
- Access to our Private Facebook Group
- LIFETIME ACCESS to the challenge!
The After Effect?
After the 28 days you will have:
- Decreased your body Fat %
- Increased Energy
- Increased Strength and Power
- Improved Flexibility
- Set healthier habits to improve your golf and fitness long term
- A greater understanding of your swing and how to improve
- Have LIFETIME access to the 28 Day Challenge to continue improving and reaching your goals!